admin On November - 28 - 2017




Starting: NOW!

(use THIS calendar for THIS Prep Challenge -SAVE IMAGE AND PRINT)





YES! This is a challenge I AM welcoming others to join me PREP for this upcoming 80 day obsession journey. This is also perfect for me b/c I as well as many others STRUGGLE during the hoildays to stay on track. But with this calendar Autumn Calabrese herself made and with all my challenge girls doing the whole SHARE SHARE SHARE FOOD thang whether we are following the containers or heck even if we are not we will for sure be subtracting pounds and not adding them! YOU CAN EXPECT extreme results with this prep calendar followed up with the 80 Day Obsession Program in combo with Shakeology/21 Day Fix container method.


What will Slim Down with Sara be doing different for this “Challenge”?

For the PREP Challenge we will doing the calendar Autumn Calabrese made – Scroll above and please print and post somewhere in your house. I have never done a “prep” challenge for a program so this should be fun along with a huge group of woman all wanting the same thing! TO BE FIT AND HEALTHY! The programs that are in this prep calendar are a mix of workouts Autumn C. has shared over the past few years with her beachbody family and thousands have seen extreme success with her workouts! Beachbody on Demand WILL BE A REQUIREMENT for this challenge considering we will be swapping out of so many programs and thats the most cost effective way to get your hands on these workouts ASAP so you can jump in ASAP!

WHAT are the requirements to get into the PREP-80 DAY FB Challenge?

Here are the ONLY 2 requirements:

1.) I MUST BE YOUR FREE BEACHBODY COACH. Want me to be your free coach? Please go here to sign up.

2.) YOU MUST HAVE BEACHBODY ON DEMAND.The program options below are the ONLY program(s) permitted in this challenge. Please see list below:

If you need one of the streaming Beachbody on Demand options please click one of the options above and you will be re-directed to read full details on it. 

OK now lets go more into detail b/c now I am gonna get tons of Q’s. So I am going to lay it all out right here so PLEASE READ FULL POST!
Like I said Beachbody on Demand gets you in as long as it was/will be purchased from me as your coach. Beachbody on Demand / CHALLENGE PACKS / and BOD All Annual Access INCLUDED! IF YOU ALREADY HAVE THIS BUT STILL WANT IN PLEASE PM ME SO I CAN HELP.
I want this Challenge to GET YOU TO YOUR GOAL AND STAY THERE! And before I get the “Well that is not fair you were not my coach and now you are” complaints I do this b/c I am not trying to “steal” customers from other coaches. I don’t want challengers “challenge hopping” from someone elses challenge to mine and then hopping out and into another for whatever reason. I want ONLY committed people. Like I will say tons of times I want this group to be motivating and hold e/o accountable. RESULTS is what we all will be seeking! And extreme ones!
NOW ONTO SUPPLEMENTS! AGAIN NOT REQUIRED IN THIS CHALLENGE BUT I would like to share what I am on IF you would like to be on the exact plan I am on as well during this next few weeks.
It is perfectly fine to have an amazing workout routine, but if your diet and supplement routines fail, your results will be compromised. Often, supplements are the difference between good results, and great results.
SHAKEOLOGY: This is the main supplement I recommend and here is why. It’s a NO BRAINER! It can help you lose weight especially if you replace a meal with Shakeology every day. I was using it as a snack while I was breastfeeding and continue to use it as a snack so I get the proper amount of macros per day. It reduces junk food cravings! You can make it taste nearly identical to your fav milk shake from Dairy Queen or make COOKIES! YES COOKIES! But like I said I drink as a mid day snack to enjoy this benefit throughout the day before my sweet tooth gets the best of me. It increases your energy and feel healthier… it will improve your digestion and regularity. Putting it plain and simple… GOOD BYE BLOATED BELLY AND HELLO AM POOPS! Don’t even act like you don’t love a good poop! So again it…Tastes like a sweet treat / Proteins help you feel fuller longer / Reduces junk food cravings / New energy makes workouts seem easier!!!
Use it as a full meal replacement like I do or as a snack. There are so many flavors now too! Mine is cafe latte because I am a coffee crazy person! Or if you often feel like u have a sensitivity to new “diets” go with a vegan flavor like chocolate vegan.
You can get samples here. But if your ready NOW ORDER HERE and FYI choosing HD/Auto Shipments will get u the $2 discounted shipping verses $10+ shipping depending on located. I am here trying to help in any way I can & saving money is one of them. You can also cancel the auto ship at anytime no questions asked. HOWEVER is Shakeology is something that you are allergic to or you simply just can not swing it for whatever reason I get it.
THE COUNTDOWN CHALLENGE IS NOW OPEN! It’s a private FB group I personally run. The only people that have access to it are people I confirm in so please do not feel worried when I ask you to post pictures. THESE POSTS/PICS ARE NOT PUBLIC. They are only visible to the challengers. Once I can confirm the requirements from you I will add you into the challenge group. I will post in the group when and what is going on as the challenge gets closer to starting.
I think that just about covers it. And please bare with me since I do get such huge responses for my challenges it may take me 24-48 hrs to respond however once we start chatting you for sure have a spot in my group! Once you have fulfilled the requirements then please PM me via Facebook on my Sara Hassell page if we are FB friends OR on my fanpage Slim Down with Sara. Again super excited to get this ball rolling with u all!
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