Q: What is Hammer & Chisel all about?

A: Building a strong, sculpted body doesn’t require hours spent working outโ€”just an expert approach. And with The Master’s Hammer and Chisel, seasoned trainers Sagi Kalev and Autumn Calabrese have compiled their best, most efficient techniques into 30- to 40-minute resistance-training workouts to help you craft a powerful, perfectly defined physique in just 60 days.

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