Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme®, my new workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FAT®. It’s a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days—GUARANTEED!
ChaLEAN’S proven technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 phases, you’ll build lean muscle, and that’s what supercharges your metabolism so you burn fat long after your workout—even while you sleep!
BEFORE YOU START:
Chalene teaches you the proper form and technique for the resistance moves you’ll be doing in the program, whether you’re using weights or bands.
PHASE 1: BURN You start lifting weights to jump-start your metabolism and break down those “extra” reserves of fat. In these moderate training workouts, you’ll work your upper body then lower body, and learn how Lean Phasing will help you see major results every 30 days!
PHASE 2: PUSH Chalene shows you how to lift heavy—beyond your comfort zone—so you build the muscle you need to burn fat. Chalene makes it easier than it sounds with incredibly fast results.
PHASE 3: LEAN Here is where you really bring it home with new routines and dynamic moves that literally melt the fat off your body. You will be blown away with jaw-dropping results and rewarded with a brand-new body!
CARDIO: During each phase, Chalene ignites your metabolism with super-intense cardio and strength-training routines, and then rejuvenates and lengthens your hard-working muscles with an invigorating flexibility workout.
ABS: Shrink, tighten, and tone your tummy with two targeted ab routines for a rock-hard midsection!
YOU WILL ALSO GET 3 INCREDIBLE SUPPORT TOOLS AND 4 FREE GIFTS!
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My personal experience with ChaLean Extreme was awesome! I did not really lose a ton of weight but the inches dropped off of me and I could see my body transform and start to get tighter and not all jiggly anymore! Yes it was a long progress and yes I wanted to give up at times but I stuck with it and in the end this is what happened …