SHIFT SHOP is a breakthrough rapid-rebuild program that can help you, regardless of age or fitness level, get leaner, faster, and stronger in only 3 weeks — and when combined with the proper nutrition and support included within a Challenge Pack, you will have the total solution (Nutrition + Fitness + Support) for maximizing results — and maintaining them.

  • The SHIFT SHOP uses a revolutionary “ramp-up” method that starts you off slow with 25-minute workouts in Week 1. The time gradually increases to 35-minute workouts in Week 2, and 45-minute workouts in Week 3. As the routines ramp up in intensity and duration, the diet ramps up on protein and veggies, while reducing starchy carbs, to deliver significant results in only 3 weeks.
  • Chris Downing’s engaging, motivation-based approach helps you grow stronger—physically and mentally—all powered by his personal philosophy: Empower. Love. Inspire.
  • Includes a modifier who demonstrates the moves at a lower intensity, so anyone at any fitness level can make the shift from the body they have to the body they want.

 

PACKAGE OPTIONS FOR SHIFT SHOP:

 SHIFT SHOP CHALLENGE PACK:

*THIS OPTION INCLUDES THE FULL PROGRAM AND SHAKEOLOGY

You save over $65 with this pack compared to buying each item separately. That means when you buy the SHIFT SHOP and Shakeology in this Challenge Pack, it’s like getting the SHIFT SHOP for just $30!

Get everything you need to reinvent yourself in just 3 weeks. The SHIFT SHOP & Shakeology Challenge Pack can help you get leaner, faster, stronger—plus adopt healthy eating habits, curb cravings, and lose the weight.

You get Chris Downing’s rapid rebuild program, which helps you see maximum results, regardless of your age or fitness level.

Plus, your Challenge Pack includes Shakeology, the superfood supplement shake that can help you lose weight and curb cravings, and a free 30-day trial membership to Beachbody® On Demand where you can stream your SHIFT SHOP workouts plus hundreds of other proven Beachbody workouts from the Member Library.*

 SHIFT SHOP CP + ANNUAL BEACHBODY ON DEMAND:

*THIS OPTION INCLUDES SHIFT SHOP PROGRAM, SHAKEOLOGY, 1 FULL YEAR OF BEACHBODY ON DEMAND

For a limited time only, you save over $115 with this pack compared to buying each item separately. That means it’s like getting Beachbody On Demand for 70% off.

Get everything you need to reinvent yourself in just 3 weeks. The SHIFT SHOP Annual All-Access Beachbody On Demand & Shakeology Challenge Pack can help you get leaner, faster, stronger—plus adopt healthy eating habits, curb cravings, and lose the weight.

You get unlimited streaming access to Chris Downing’s rapid rebuild program, which helps you see maximum results, regardless of your age or fitness level, for a full year. Your all-access membership gives you every single workout and every program available on Beachbody On Demand, including future releases.

Plus, your Challenge Pack includes Shakeology, the superfood supplement.

 

SHIFT SHOP BASE DVD PACKAGE:

*THIS OPTION INCLUDES ONLY THE BASE PROGRAM & MARKERS.

The SHIFT SHOP is designed to make you leaner, faster, stronger in only 3 weeks, using a breakthrough rapid-rebuild program that helps you achieve maximum results in minimal time—regardless of your age or fitness level.

SHIFT SHOP DELUXE PACKAGE:

*INCLUDES BASE DVD PACK, MARKERS, & ADD ON PROGRAM BONUS WORKOUTS

This is your on-ramp to fitness—and then some. On top of everything you receive with the base kit, the SHIFT SHOP Deluxe Kit includes 3 higher-intensity deluxe workouts, the Beachbody® PT Sandbag for added resistance, and the deluxe calendar—all designed to help you see your very best results.

 

Maximum Result Programs