I no longer have access to my “Cherrimcc@yahoo.com” email so the account is closed and I will no longer accept mail from there. If you’d like to contact me for any reason please email SDWSara@yahoo.com Sorry for the confusion guys and gals 🙂

I know this is a fitness website but I want to show people that I am just a normal person … I have kids, a husband, a dog, and do house work. Anyone can start their fitness journey! Ask me how!

Awesome workout! Fast but awesome! If you are short on time this one is for you!

OK OK ! I did my best! I got thru most of it and yes I had to take a couple of breaks to let my muscles relax… IT’LL GET BETTER!

Fire 45 is crazy! The intensity is high and I was sweating like a pig. I am really enjoying TF and THE RESULTS!

Ok so Day 11 – I AM DOWN 2.4LBS! (133.2lbs now!) And I thought that turbo fire would be easy next to insanity. I do love me some insanity but man is Chalean killing me. I mean this is a 15 min workout and I was like cramping and dieing at the end. Not to […]