PLEASE READ FULL POST TO SEE IF THIS NEXT CHALLENGE IS FOR U. What is Slim Down with Sara’s Last 10lbs Project & WHO is it for? This project was more of a personal goal for me since packing on a few extra unwanted lbs over the past year. Last summer at this time I […]

WHAT IS COUNTRY HEAT? Super Trainer Autumn Calabrese, brings you Country Heat! Get ready to fire up your metabolism, burn calories, and melt away unwanted pounds while you have fun dancing to the hottest country music around. Each Country Heat workout is 30 minutes of exhilarating, low–impact movement to melt off the weight and reshape your […]

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